OBJECTIVES
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To understand what is GRF, and the importance during a golf swing
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To understand COM & COP
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To understand SHEAR FORCES
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To Understand the Forces acting on a golfer
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To understand how to apply GRF during a swing
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To understand the relationship with the Pivot, and the effect on the KINEMATIC SEQUENCE
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To understand how GRF can effect swing path, AOA, and club face.
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To understand different ways GRF can be applied