Tilte

OBJECTIVES

  • To understand what is GRF, and the importance during a golf swing

  • To understand COM & COP

  • To understand SHEAR FORCES

  • To Understand the Forces acting on a golfer

  • To understand how to apply GRF during a swing

  • To understand the relationship with the Pivot, and the effect on the KINEMATIC SEQUENCE

  • To understand how GRF can effect swing path, AOA, and club face.

  • To understand different ways GRF can be applied