THE INSIDE & THE OUTSIDE

Tilte

THE INSIDE & THE OUTSIDE

  • This subject is a little more subjective to opinion (preferences)

  • The relationship between how the arms and the body are working

  • Understand what pivot and pivot dynamics compliment arm and club movement

Arm Movement

PIVOT – GROUND REACTION FORCE

Task – Over the next 2 weeks become aware of the relationship between Pivot and GFR, mainly how GRF can effect the pivot and the dynamics of the pivot.