golf downswing sequence Archives

Reverse Spine Tilt

Tilting in your backswing A very common fault with players of all levels is that they tilt during their swing rather than rotate. Tilting will have an effect on swing plane, the correct transition (downswing start), striking the ball solid, as well as a possible cause for injuring if you play with this movement…

Backswing Start – Downswing Start

What starts the backswing and downswing What starts the backswing? Hips? Shoulders? Arms? Club? All moving together? What starts the downswing? Left knee? Left hip? Right hip? Arms? Shoulders? If you are with your golfing friends having a discussion about this, I’m sure you will see that there will be many different answers to…

Downswing – Shoulders Too Fast

Cure your shoulders moving first in the downswing It seems that a very high percentage of the golfing world struggle with their upper body (Shoulders) moving too fast in the downswing. It is very common because it is a natural instinct to try to create power with our upper body, as we very often…