Self Coaching

A DRILL TO REMOVE LAG & WRIST EXTENSION

THE CAUSE OF A HOOK

WHAT CAUSES A SLICES

POSTURE DRILL – CLUB DROP

POSTURE DRILL – SQUAT IT

POSTURE DRILL – SHOULDER BLADES TOGETHER

THE CAUSE OF A PULL

POSTURE – SENSE YOUR BALANCE

THE CAUSE OF A PUSH HOOK

SS MEMBERS ONLY

THE CAUSE OF A PUSH DRAW

CREATING GOOD POSTURE – PELVIC CONTROL

SS MEMBERS ONLY

THE CAUSE OF A PUSH